As a mother of two babies in January, I find myself looking,
searching, pawing my hands across the cold earth, hunting for wisdom.
I’m restless, impatient, bored, lonely, and often cold. And my back aches. A constant throbbing in the middle of my
spine as if I am carrying around a brick with my back muscles that I can’t ever
put down. I want to put it down. I’m sick of carrying it. But alas, I have a twenty-three-pound
one-year-old who hasn’t yet learned to walk, and a thirty-pound three-year-old
who needs to be scooped up into his carseat.
My job is physical. And my job is contstant.
I find myself biting my tongue. A lot.
Literally, not figuratively.
Biting my tongue while I’m on my hands and knees wiping peas and bread
crumbs and milk puddles off the floor, biting my tongue when I’m picking
refrigerator magnets up of the floor for the fifth time that day, biting my
tongue while I’m trying to change a diaper on a squirming baby, biting my
tongue while I’m trying to wipe the bottom of a squirming three-year-old,
biting my tongue when I hear a crash and a cry and a “MOMMMMYYY!!!” It’s a miracle it is still whole, in my mouth,
bracing itself for the next dumped toy bucket.
So, I do yoga. What a
Godsend. For one hour I get to lay on a
mat, listening to soft music, while I stretch my aching back as someone tells
me to “love my spirit.” Twenty-three
hours a day I am privileged to take care of my family, to cook them meals, to
give them medicine, to kiss their owies, to wipe their bottoms. But in yoga, for one hour, it feels like
somebody else is taking care of me, asking me where it hurts, telling me to
relax. On Monday, at the end of class, I
started to cry, a full release of all the tension I was carrying around with me. And today, at the end of class, as we were
doing our “Savasana,” which is the yoga term for “I’m pooped and I’m going to lay
down now,” the sun appeared in the room and it lay across my face. It felt so warm and soothing, I couldn’t move
from that spot, even when she told us to.
It was like medicine. For my
spirit.
Yoga doesn’t fix it.
It doesn’t make January or refrigerator magnets go away (the garbage can
is so close and so tempting). It doesn’t
make the ache in my back go away either.
But it helps. Yoga and Goldie
Hawn.
Goldie Hawn was on Oprah’s Master Class this week imparting
some of her life’s wisdom. Yes, Goldie
Hawn has some wisdom tucked away in her blonde hair and her big, toothy
grin. She said when she was eleven, she
was so afraid of the atom bomb that she started to read the Psalms. And it helped. She said her religion brings her joy.
So, I tried it. I got
up early, before the boys today, 5:45 a.m. early, and I hurried downstairs to
pour myself a cup of coffee and read a Psalm, quickly, before anyone could cry
for me. I read Psalm 2. Psalm 2:12 says: Blessed are those who take refuge in
Him. I wrote it down and decided that
today, maybe instead of biting my tongue in half, maybe I would say this line
to myself instead. Maybe it would remind
me that someone else is taking care of me, asking me where it hurts, telling me
to relax, like a blanket of sunshine across my face. Medicine.
For my spirit.